Avocado Toast (Vegan) Recipe

Dish Info

This avocado toast recipe is a delicious, healthy, and hearty breakfast. Adding fried eggs transforms it into a tasty vegetarian meal.


– 4 slices whole-grain bread – 1 avocado, halved and pitted – 2 tablespoons chopped fresh parsley – 1 ½ teaspoons extra-virgin olive oil – ½ lemon, juiced – ½ teaspoon salt – ½ teaspoon ground black pepper – ½ teaspoon onion powder – ½ teaspoon garlic powder

Steps: 1

Toast Bread: Place the whole-grain bread slices in a toaster or toaster oven. Toast until they are golden brown and crisp, providing a perfect base for the avocado topping.

Steps: 2

Prepare Avocado: Cut the avocado in half and remove the pit. Scoop out the avocado flesh into a medium-sized bowl, making sure to get all the creamy goodness.

Steps: 3

Mix Ingredients: Add the chopped fresh parsley, extra-virgin olive oil, lemon juice, salt, ground black pepper, onion powder, and garlic powder to the bowl with the avocado.

Steps: 4

Mash Mixture: Using a potato masher or a fork, mash the avocado and other ingredients together until you achieve a smooth, creamy consistency.

Steps: 5

Spread on Toast: Take the toasted bread slices and generously spread the mashed avocado mixture onto each piece. Make sure to cover the entire surface of the toast for a delicious, even layer of flavor.